B Is For Breathe - Paperback

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  • Regular price $12.99

From the letter A to the letter Z, B is for Breathe celebrates the many ways children can express their feelings and develop coping skills at an early age. Fun, cute, and exciting illustrations, this colorful book teaches kids simple ways to cope with fussy and frustrating emotions. This book will inspire kids to discuss their feelings, show positive behaviors, and practice calm down strategies.

From the Author

Age: All Ages


It has been an ultimate goal to write a children's book. As a mom and psychologist, I have learned that it is ever so important that healthy coping skills are discussed and promoted for children at an early age. It was also important that I write a book with characters that reflected images of my children. In fact, my kids (ages 6, 4, and 2) helped develop this book by sharing their own cool ideas about the characters and ways they like to express and cope with fussy and frustrating feelings. I hope this book is a blessing to your child or to a child that you know. Whether it is deep breathing, muscle relaxation, art, or writing about emotions, it is fun to try different calm down strategies and techniques to help a child find their own special way of coping with emotions.

About the Author

Melissa Munro Boyd, PsyD, ABPP is a wife, mother of 3, Clinical Psychologist, and officer in the United States Army. Dr. Boyd has spent much of her clinical career treating service members with behavioral health disorders, to include PTSD.  Prior to the military, Dr. Boyd worked with children in the Philadelphia School District. She is a proud graduate of Hampton University in Virginia where she earned her Bachelors in Psychology. Upon graduation, she attended La Salle University where she obtained her Master's and Doctorate in Clinical Psychology. Through it all, God and her family have been a constant source of strength and motivation.

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